Waco Women's Training Program


Registration is required to participate in the Waco Women's Training Program. The registration fee is $52 and includes the following:

  • 8 Weeks of Training
  • 8 Health/Fitness Classes
  • Waco Women's Technical Shirt
  • Entry fee (non-transferable) for The Best Dam Run in Texas
  • Door Prizes

Weekly speaker or fitness class focusing on:

  • Cross training
  • Fitness apparel
  • Shoes
  • Sports related foot issues
  • Diet/nutrition/hydration
  • Other exciting information

The Thursday evening classes start on March 19th and run through May 7th at the Downtown 301 Event Center in Waco.

  • Runs begin at 6:00 p.m.
  • Classes end at 7:30 p.m.

The Goal Race at the end of the program is The Best Dam Run in Texas on Saturday, May 9, 2015.