About
Registration is required to participate in the Waco Women's Training Program. The registration fee is $52 and includes the following:
- 8 Weeks of Training
- 8 Health/Fitness Classes
- Waco Women's Technical Shirt
- Entry fee (non-transferable) for The Best Dam Run in Texas
- Door Prizes
Weekly speaker or fitness class focusing on:
- Cross training
- Fitness apparel
- Shoes
- Sports related foot issues
- Diet/nutrition/hydration
- Other exciting information
The Thursday evening classes start on March 19th and run through May 7th at the Downtown 301 Event Center in Waco.
- Runs begin at 6:00 p.m.
- Classes end at 7:30 p.m.
The Goal Race at the end of the program is The Best Dam Run in Texas on Saturday, May 9, 2015.